Reasons Infidelity

How I can get rid of anger?
I have a lot of anger towards my ex for several reasons, including infidelity, lies, etc. really I want to continue with my life, and I do not want this to stop me. I want to live a life to be more carefree and not hold any grudges. I feel like its putting a lot of things. Help?
For anger to be in it is only providing a control over you. Try some breathing techniques and meditation.
Why Do Men Cheat? :: PART 2 :: It’s Your Call with Lynn Doyle